Its not long until the start of the season and in the next few weeks I’m going to share some of my favourite cycling workouts to hit the “sweet spot” . Remember that the goal is to be somewhere between the first and second turn points – roughly 80-92% of functional threshold. These sessions are the ones

Complete CompuTrainer Product Review by the GoatMan at Cycling Strong over at http://www.cyclingstrong.com! As you know, if you want to be a competitive cyclist, training is EXTREMELY important. Many great athletes use CompuTrainer and have had amazing results, which is why it caught my eye! In this Cycling Strong product review video, I am going to