Congratulations to Josiah Middaugh - Champion - XTERRA East Championship.

Congratulations to Josiah Middaugh - Champion - XTERRA East Championship.
The most important high-tech gear I own is my CompuTrainer. It has been the single best way for me to improve cycling performance from year to year, especially in the winter. It’s also the most time-efficient way to train on the bike. I don’t think other pros believe me when I say I only train on the bike four to five hours per week and consistently have one of the fastest bike splits!”