Congratulations to Josiah Middaugh – Champion – XTERRA East Championship.

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  Monday, 15 June 2015
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  Published in Athletes, News

Josiah Bike

Josiah BikeCongratulations to Josiah Middaugh – Champion – XTERRA East Championship.

The most important high-tech gear I own is my CompuTrainer. It has been the single best way for me to improve cycling performance from year to year, especially in the winter. It’s also the most time-efficient way to train on the bike. I don’t think other pros believe me when I say I only train on the bike four to five hours per week and consistently have one of the fastest bike splits!”

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