Coach Rob has announced that he will continue his successful Progressive Power Training video series, which will begin on Monday January 2, 2012 via a monthly subscription program. If you sign up for Coach Rob’s newsletter before January 29th, you will receive the first month for FREE!
Coach Rob’s program promised and provided DRAMATIC increases to strength and power on the bike in 2011. Recreational and internationally competitive Triathletes, roadies and mountainbikers reported average improvements of 10% to functional threshold power and max power outputs! Don’t miss out on the opportunity to use your CompuTrainer or Velotron to maximize your on-bike strength and power…throughout the season!
Coach Rob is the world’s leading expert on the use of Progressive Power Training, which is the only year round, on-bike strength training method available. PPT was created by Rob’s mentor, the late Bill Edwards whose book on PPT can be purchased here.
Visit AskCoachRob.com to learn more and to receive your first month Free. You can also Like Rob’s facebook.com/askcoachrob page and follow his twitter.com/askcoachrob feed.